Lentil and Vegetable Stir Fry

1 cup of green or brown lentils, cooked

1 cup of mixed vegetables (such as bell peppers, carrots, and broccoli)

1 tbsp of olive oil

1 tsp of soy sauce

1 tbsp of nutritional yeast (optional)

Directions:

In a large pan, heat the olive oil over medium heat.

Add the mixed vegetables and stir fry for about 5 minutes, or until they are tender.

Add the cooked lentils and stir fry for an additional 2–3 minutes.

Stir in the soy sauce and nutritional yeast (if using) and cook for an additional minute.

Serve over rice or quinoa for a complete and balanced meal.

Post #488